Fitness coaching dedicated to helping you become healthier, faster, stronger.
Nutrition Coaching
We have different bodies, goals and lifestyles which is why we believe in a functional approach to nutrition. We work to understand the physical, mental, and social factors of your life and are able to create a path to your goals in a timely and efficient manner. We are equipped with experience to navigate your specific circumstances and get you the results you want. Learn more or sign up today for your 1-on-1 coach.
Fitness Coaching
We offer 1-on-1 coaching using the principles and methods of strength and conditioning, CrossFit, and OPEX Fitness CCP to help you compete in the sport of crossfit or change your physical health. We offer remote coach and on-site training.
“From on boarding with the Wise team you know you are in for something special, the program is designed with your goals in mind. They have a keen eye for movement, mechanics, and ability to communicate corrections are easily relatable. They have a genuine passion for fitness, movement, competition, and longevity in life and is poured into each athlete.”
-Jon Mills
1-on-1 Nutrition Coach.
Basic Lifestyle Guidelines, Weekly Check-ins, Calorie and Macronutrient Tailoring based on your goals.