PACK NUTRITION

PACK NUTRITION

Nutrition for the wild ones.

 

What you get with 1:1 Nutrition Coaching

  • Weekly check-in's with your coach

  • An app to track your progress

  • Individualized plans based on goals, activity level, and lifestyle.


PACK MEMBERS

Pack members are what we call “in the hunt”. They pursue greatness through their daily consistency and know that there is strength in numbers. Being part of the Pack means you have a team rallying about your experience to help you be the best that you can be. They want to be capable on their own but know they are stronger together and they embrace the help along the way.


What Clients are Saying:

“I worked with Merissa after having my first baby. I was familiar with macros and cutting for competitions but I needed to learn about how to fuel my body to be not only the healthiest version of myself FOR myself but for my baby and my family. We worked together to get me leaner than I was pre pregnancy (which I was not expecting!), but I finally was able to ditch the bad eating habits that were always sabotaging my progress. I learned how to eat in a way where I don’t ever feel deprived, nor do I need a cheat day to make up for foods I was missing. Merissa was especially helpful with navigating the delicate balance of getting adequate nutrition for me while breastfeeding and still lose weight. I’m so happy with my results and would 10/10 recommend!”

  • Anonymous Mama G

“I decided to join Pack Nutrition when I looked in the mirror and I didn't like what I saw. I was heavy, curved and I no longer needed a belt for my pants. I knew I needed help. Professional help. Then I remembered that one of my first CrossFit Coaches was running her own nutrition business and I've seen the results with other athletes. One DM later and I'm a part of The Pack. During the next five months, Coach Merissa and I talked about everything from CrossFit to nutrition to travels and everything in between. We had to overcome my participating in an Army school for 6 weeks knowing my food choices would be limited and getting Invisalign and trying to squeeze macros between breakfast and dinner. Coach Merissa allowed me to be vulnerable and honest during every phase of the operation. She gave me feedback that was easy to digest and implement. Since receiving coaching, I'm down 15+ pounds and I've shed inches off my waist & hips. I move better and have significantly higher endurance/speed. My girlfriend and family have been impressed with the changes I've made. I'm not a final product. But, I like the way I look. If you're looking for real changes in your life, join The Pack. You won't be disappointed.”

-Eric

“I've always been an active person, going through different sports: tennis when I was a teenager, then long distance running and finally landed in CrossFit. However, I always had some extra weight in my midline and I was self-conscious about it. In the summer of 2018 I broke my wrist and by doctor recommendation I wasn't allowed to sweat for 4 to 5 months. I ended up putting on quite a few pounds, and after trying a macro diet by myself I wasn't getting the results that I wanted. I looked out for help and Coach Merissa has been the BEST to have in my corner. We worked together setting up realistic goals and set up a plan to achieve those goals. More importantly, I learned that counting macros alone will not get me to where I wanted. I needed quality food to fulfill those macros, as well as align my rest time and hydration with my training as well as managing my work stress. I never thought I would be able to reach the point that I'm at right now and I'm so happy and proud to be here. I'm beyond excited to see where I can get next, knowing that I have an entire team on my side helping me to reach my next level.”

-Jose

There’s never a “right” time to start.

1on1 Nutrition Coaching $189/month